Jan 27

SANTI´S CONFERENCE

 

Alberte Fernández Castro 3º ESO A

Santi is an expert in sports nutrition and a Galician champion of bodybuilding. Two weeks ago, he, and another nutrition expert, came to our institute to give for us a  little conference on health and good nutrition.

He started with the importance of drinking a lot of water, he reminded us that we must drink a lot of water and he showed us the problems of other drinks. One bottle of soda has  a lot of sugar. A clear example is a simple bottle of Coca-Cola that has twelve cubes of sugar. Many are not aware, in cola there is a substance called “folic acid” that works like natural substance of our body that prevent us for vomit.

In another part of the conference, he talked about the importance of the proper use of salt. He recommended using flaky salt for cooking, because usually, we use distilled salt. Flaky salt is a little more expensive than the distilled salt but it is more healthy.

Another important point that Santi talked about is the importance of consuming “living food”. Living food is a term that Santi use to refer to the food with a lot of nutrients. A lot of the food that we bought in the supermarket doesn’t have nutrients because, prior to its sale, it passed for a complex conservation and adaptation process that allows for more time in the supermarket.   

He also talked about the importance of fish, eggs, vegetables and having a good breakfast. For breakfast he recommended having a piece of fruit, eggs, perhaps a bit of milk and   some cereals. He reminded us of the important of having “antioxidants” and he gave us a trick: the foods that have a more intense color are the foods with more “antioxidants”. For example, chocolate, black olives…

Another example, the fish has a special acid called omega 3 that you only can find in fish, so it is an important to eat food.

We liked this conference very match and we want to see Santi again!!!

Finally I present this image that represent very good Santi´s words about the sodas very good!!

                                                             

Jan 22

The cells

Robert Hooke, a British scientist, discovered the cells. He decided to call them cells, because he thought that they are very similar to the small parts that form a honeycomb. Matthias Jakob Schleiden and Theodor Schwann developed the first Cell Theory. In this theory they said that all persons are formed by cells. Cells are the main component of living beings, so if we didn’t have cells we wouldn’t be alive.

Cells are very small organisms that cannot be seen without using a microscope, a device that allows us to see small things in a larger scale. Zacharias Janssen developed this device in 1950. We can classify the cells in two main groups, animal cells and plant cells; we have animal cells. The cells are formed by other even smaller elements: the atoms that form all the things that exist in the Earth, and the molecules that are groups of atoms.

Inside a cell we can see, with help of the microscope, different parts called organelles. The organelles allow the cell to carry out its vital functions. In the cell we also see the DNA, which is a substance that controls everything a cell does, and if we observe a eukaryote cell, it has this substance in a nucleus, but if we observe a prokaryote cell, it hasn’t got DNA in the nucleus.

In our body there are many types of cells. Cells of the same type form tissues, like the nervous tissue, the covering and lining epithelium or the blood… and these are joined forming organs like the heart, the stomach… and these organs form systems and apparatus, like the circulatory system, the digestive system, the locomotor apparatus…

 

 

All these organs and systems allow us to do real things such as eat, breathe, relate with other people…

I think that it is very important that there are people who dedicate all of their life to the investigation, for example Robert Hooke or many other scientists.

-To learn more about Robert Hooke: http://discovery.yukozimo.com/who-discovered-cells/

-To learn more about cells: http://en.wikipedia.org/wiki/Cell_(biology)

May 27

Smoking hurts teen girls’ bones.

Lower bone density likely in adolescents who smoke cigarettes.

High school might be a bit early to start thinking about bone loss and osteoporosis, but a new study finds that teenage girls who smoke may put themselves on a trajectory to having less bone mineral than those who don’t light up.

While bones regenerate and remodel nonstop over a lifetime, the teen years are crucial to developing a strong, dense skeleton.

Failing to build adequate bone strength in adolescence could jeopardize a young woman’s ability to fully accumulate a “bone bank” that will be needed when she someday reaches menopause and begins to lose bone mass, says study coauthor Lorah Dorn.

Dorn and her colleagues recruited 262 healthy girls ages 11 to 17. By the time they reached age 19, daily smokers in the study had fallen a full year behind nonsmokers in bone mineral accrual, the authors note.

Kenneth Ward, a clinical-health psychologist at the University of Memphis School of Public Health in Tennessee, says he was impressed that the researchers could identify smoking as a risk factor in such a young group.

The results also seem to concur with studies done in adults, Ward says. A 2001 review by Ward and colleague Robert Klesges of adults’ bone density estimated that smoking increased the risk of a vertebral fracture by 13 percent and hip fracture by 31 percent in women.

Still unclear, Ward and Dorn note, is exactly how smoking contributes to the reduced bone mineralization.

http://www.sciencenews.org/view/generic/id/346875/description/Smoking_hurts_teen_girls_bones

In my opinion this is terrible!! I mean, we know that smoking is bad for our health: our nervous system, our lungs…and now we know that it’s also bad for our bones!! Aren’t those reasons enough for us to realize that smoking will end our lives!!? The trick is not to start.

NOW LISTEN TO IRIA´S POST … AND MORE¡¡¡

May 25

Why don’t penguins fly?

It is a hard journey that has left biologists scratching their heads over why the birds did not keep their ability to fly as their diving ability evolved. A new study argues that birds cannot be both masterful divers and flyers, because flying abilities must weaken as the animals adapt to diving.

Rather than looking at penguins, a team led by biologist Kyle Elliott at the University of Manitoba in Winnipeg, Canada, examined species of diving seabirds that still have some ability to fly. These included the pelagic cormorant, a species that propels itself underwater with webbed feet, and the thick-billed murre, which flaps its wings underwater to swim.

“Basically, they have to reduce their wings or grow larger to improve their diving, and both would make flying impossible,” says Robert Ricklefs, an ornithologist at the University of Missouri–St. Louis.

penguins, penguins flying, why penguins cannot fly

Yet questions remain over just how much the birds’ energy costs are related to inefficient flying and swimming, and how much they are related to staying warm. So I guess that it won’t be today when we’ll find out exactly why penguins can’t fly,but we can always hope that the species will evolve and leave us with flying penguins… who knows?

 

 

May 24

The mood of disease development aid

Current studies are showing that the development of many physical illnesses such as cancer is due in large part to the state of mind of a person.

Emotions are critical to health, some studies find that the central nervous system and the immune system communicate, this means that emotions and body are not separate but very interrelated.  The role of emotions is not limited to lead role or be the cause of the disease, but also influences their development, aggravation and chronicity.

Among the most studied emotions are anger, stress, depression and anxiety. A common definition that everyone agrees on is that emotions are adaptive processes.  All these emotions act on different hormones, causing changes in our bodies that make us more sensitive and influence various diseases. An example are the studies linking stress to cancer. It has been demonstrated that this may influence both the source and the disease course.

Naturopathic profession have to teach people to keep health states by natural methods, not to create a dependency on a tablet mostly chemistry and that greatly benefits very few.

In my opinion it is very interesting to know this as it can lead to finding more cures for these diseases while methods to prevent them.

 

To learn more: www.cfnavarra.es/salud/anales/textos/vol24/suple1/suple16a.html

 
LISTEN TO ROCIO´S POST:
 

 

May 24

ROSA.

It’s name is ROSA and it’s a new robot to operate epilepsies that previously had no treatment. The Hospital del Mar in Barcelona has done five operations with the robotic arm that increases the accuracy and effectiveness of interventions to remove the areas of the brain where electrical discharges originate causing seizures. This new technology allows to operate on patients with “very complex epilepsy for which until now did not contemplate surgery,” said Dr. Rodrigo Rocamora, head of the Epilepsy Unit of the Hospital del Mar.

The robot ROSA has allowed physicians to place an average of 12 electrodes in each patient, which allows to study very precisely the focus of the origin of the disease and to define brain function areas that should be removed to be able to cure this disease.

 

“The electrodes are less than a millimetre in diameter and they record the electrical activity deep in the brain,” explained Gerard Conesa, surgeon in charge of these interventions.

“This technology allows the brain to process images on a computer system and run the paths to place the electrodes inside the brain, preventing damage to veins, arteries, or other sensitive areas,” said Conesa. One of the first people intervened is a Bolivian woman of 28 who is four months without suffering any crisis, when suffered before being operated on an average of three per month. The robot can minimize risk, thereby increasing the percentage of patients that can be operated.

Some 400,000 people have epilepsy in Spain. Surgery is needed when the patient doesn’t respond to drug treatments, which occur in 30% of cases. The cure to epilepsy is getting closer and closer everyday.

 

May 06

The two-faced cat

As National Geographic says, probably one of the most famous cats in the world is Venus, a three-year-old tortoiseshell with a peculiar face. One half is black, with a green eye, but the other one has orange tabby stripes and a blue eye.

At first, scientists thought that Venus could be a chimera, a fusion of two embryos whose cells contain two types of DNA, a normal formation in male tortoishell cats. However, Venus is a female cat, so she is not necessarily a chimera. To find out, it would require genetic testing on the two halves of her face.

But it´s not the only mystery surrounding her. She has one blue eye, but cat´s eyes are typically green or yellow, except on siamese or completely white cats, that can be able to have blue eyes, but Venus only has a little white patch on her chest, so nobody can explain it yet.

Venus the cat

In my opinion it´s a really strange case, because it´s very unusual to discover that kind of “mutations”, so it´s also very useful for scientifics to learn more about genetics.

NOW LISTEN TO SALVA´S POST AND MORE¡¡¡

 

Apr 28

The day after tomorrow

In the Earth´s past there were a lot of climate changes that left a lot of evidence. The majority of scientists agree with them, but what would happen if in our time was  the beginning of an mini ice age? In spite people believing that the planet is heating up,  the evidence about cooling and the beginning of an ice age are growing.

Real causes of ice ages

Some scientist mistakenly think that C02 is the most important cause of climate change. It is true that C02 has a  greenhouse effect but it is so weak that almost doesn´t produce inmalances in climate. But what is the cause of ice age? The answer lies in the variations of the solar cycle.

2000 years ago in Roman times termperatures were higher than today but solar radiation was also higher. In Dalton´s and maunder´s minimum, the last mini ice age  periods, solar activity was extremetly low and sunspots were almost non existent.

we can see on this video the solar cycle is the more important cause of climate change:                                           embedded by Embedded Video
Download Video

Evidence

The head of the space research sector of Pulkovo Observatory of the Russian Academy of Sciences,  Dr. Habibullo Abdusamatov says that the planet is begining to cool. “Studing solar cycles we can calculate  the next change in temperatures, we have evidence that the temperatures will begin to drop dramatically from 2014, reach its peak in 2055,” says the researcher.

Some shocking news are taking place on this days. On the 10th January 2013 ther were reports that it had snowed in  Saudi Arabia, Libia and Jerusalen also appeared snowcapped. Another one said that an unusual cold wave struk Egypt. In Canada there were glaciar temperatures of -40ºC since three years ago and in the northeast of United States on the 24th January 2013 temperatures dropped to -30ºC. In China, one cold wave showed lowest temperatures for 3 dechades , and it froze the sea trapping 1000 ships.

In Spain, these days temperatures achieve lows that that trap a multitude of vehicles on motorways and leave a Siberian scene. Some animals like reindeer are moving to lower latitudes in North America. A lot of bees die and migratory birds change their routes. In some zones like Ontairo fauna and flora are  already glacial. These news items are some of many evidences of this global cooling produced by solar cycle.

Consequences 

The studies of solar cycles prevent the arrival of the double solar minimum of Gleissberg in 2030. The drop in temperatures will bring to planting areas  will be considerably reduced. In addition to problems with food, it will be more difficult to extract oil and gas in the north. Problems will arise with the provision of heating the population. “the temperature drop will touch many, almost all, but in general the northern countries,” said the Habibullo Abdusamatov above-mentioned.

I think that people need to know the truth about things that happen and wake up. I hope they analise this information and think of the conclusions.

NOW LISTEN TO JAIME … AND MORE¡¡

Mar 11

The Cancer´s cure is here and now.

Actually cancer is one of the diseases that more deathes produce 8 million for year more or less, it is one of most dangerous and the previsions say that in 2030 the number will be of 12 million. In the EE.UU., this is the principal disease, and 1 of each 4 die of cancer. The methodes that health service gives us to “cure” are chemotherapy and radiotherapy.

These “cures” are absolutely ineffectives. The porcentages of cures with this therapies are 50 % and did not change since they were invented so there is not evolution about these cures. Not to mention that chemotherapy  is  the death of every new cells in our body, also the chemotherapy acidifie the organism such a way that the body, for neutralizate, it must resort to the alkaline reservations using minerals deposited in teeht, bones, articulations, nails and hair. The most affected is the immune system that it faces the causes the cancer.

We can see here foods according their ph.

on this images we can see that food we eat is the most acid.

But what is realy the cancer and their causes, what are the real cures of cancer and the methodes to prevention?

The cancer is the growing of malignant cells, that they are inmortal because they don´t stop. Everybody has got carcinogenic cells in some moments, but usually they are eaten by T cells, one type of inmunitary system  cell.

But what are the causes of the malignant cells? The  italian doctor Tullio Simoncini, discovered that cancer is caused by the Cándida fungus , a yeast, that live in our organism. It is founded small quantities due to our inmunology system control it. He say that this fungus is the real cause of the growning of malignant cells that convencional science say that is a bad cellular funcionament.

The problem is when you are weak, your blood Ph is acid, bad pshicologically, you have got diseases, bad habites, etc; inmunology system is also weak, it does not operate correctly or effectively, it could not control Cándida fungus or eliminate malignant cells. Then these fungus cells are multiply and go to a part of causing the growning malignant cells that they cause the disease.

Cures and preventions.

Instead of chemotherapy and radiotherapy Tullio Simoncini found one cure very simple: the sodium bicarbonatode. It is a powerful fungus destructor that kill Cándida. He said that giving sodium bicarbonatode to a pacient sick by cancer, by oral route and endoscope he would be cured.

Also habits are very important in cancer cures and preventions like we can see in the scientific study of Dr. Robinson at Oregon university that cured melanoma´s cancer of rats in a laboratory only changing their normal diet to a vegetarian diet. This discoverment go out in the magazine “Origin and development in 1992 but was forgotten.

Malignant cells feed of sugar, aspartame, milk (lactosa)and are anaerobic cells so they don´t like oxigen. It is better eat honey, fructose and soy milk. This is recognized by John Hopkins´hospital, that say cancer come from nutritional deficiencies. If we don´t give them their food or if we give them oxigen, malignant cells die and cancer is cured.

According with this, if people eats alcalinity food like: vegetals, fruts, and does sports for oxigenate the themselves won´t have cancer; however if people eats acid food like fast food, toxic foods , meats, milk (lactosa), transgenics, or doesn´t sport to oxigenate themselves probably will have cancer in some moment of the life. This was said by the Nobel Otto Warburg in 1931: “Every disease is acid but if there are oxigen and alcalinity there is not disease”. This is the secret to prevent the cancer.

In my opinion this information is very important not only to cure the cancer but also prevent families destroyed by the death of a relative sicked with cancer that could die.

 

 

Mar 07

Laundry? Not any more.

Cleaning clothes used to require soap, water and a whole afternoon hanging in the backyard, and the hours that this process needed would make anyone want clothing that just cleans itself.

That wish is a step closer to becoming true. Recent experiments published on the webpage  http://www.sciencenewsforkids.org , show that some cotton fabrics with the right mixture of chemicals can dissolve stains and remove odors after only a few hours in the sun.

“The technology can be applied to all kinds of fabrics and their related products,” says the scientist Mingce Long that helped develop this treated cotton with his colleague Deyong Wu, both working in a university in China.

These fabrics get its self-cleaning abilities from a chemical mixture which trigger reactions when exposed to light. One of those photocatalysts, called titanium dioxide, helps suncream block the sun and is used as tattoo ink to prevent infecctions. Another, called silver iodide, is the one used for developing photographs.

Researchers have previously shown that titanium dioxide mixtures could remove stains in clothes — but with exposure to ultraviolet, not visible, light. Other studies have demonstrated that silver iodide can speed up chemical reactions in sunlight.

 

“We knew that self-cleaningcotton fabrics with titanium dioxide coating had already been developed, but they don’t work, or they work weakly, under sunlight,” Long says. “If we want to use the fabrics in daily life, we must develop cotton that cleans itself under daylight.”

So, maybe, we might have to wait a few years before all we do to clean our clothes is to put them outside when there’s sunlight, but I guess it’s a great starting point. Laundry? Not any more.

NOW LISTEN TO ALANA´S POST AND MORE¡¡¡

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